Where Mind and Heart Meet
The heart and mind connection is important in emotional well-being. The heart, symbolizing emotions and the mind, representing thoughts and reasoning. Through this slogan I'm offering a holistic approach to therapy that addresses both emotional and cognitive aspects of an individual's well-being.
Meet Anum Ali
Hi there! My name is Anum. I practice in the Houston, Sugar Land, and Katy area and also offer services through telehealth platforms. I have experience working with children, adolescents, adults and families. My aim is to help individuals identify and recognize resilient coping strategies, efficacy, hope, and optimism. I enjoy working with and learning about diverse populations. We will work together toward developing goals and explore various ways to accomplish them. Thank you in advance for taking the first step towards reaching your full potential!
Discover the Harmony of Mind and Heart
“You’re imperfect, and you’re wired for struggle, but you are worthy of love and belonging.”
"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”
-J. K. Rowling
"All stress, anxiety, depression, is caused when we ignore who we are, and start living to please others.”